SET THE STANDARD BECOME THE STANDARD

MY NAME IS TJ FREEMAN, IM AN NASM CERTIFIED PERSONAL TRAINER BASED IN ATLANTA SPECIALIZING IN HELPING MEN AND WOMEN DROP FAT AND PUT ON LEAN MUSCLE. I HAVE HELPED HUNDREDS OF PEOPLE ATTAIN THEIR GOAL BODY, GET IN THE BEST SHAPE OF THEIR LIVES BUT MOST IMPORTANTLY, I’VE HELPED THEM DROP ALL LIMITING BELIEFS THAT WOULD STOP THEM FROM ACHIEVING THEIR GOALS NOT ONLY IN THE GYM BUT OUTSIDE THE GYM AS WELL. I HELP MY CLIENTS BUILD THE MINDSET AND DAILY HABITS TO MAKE THERE TRANSFORMATION A LIFESTYLE SO THAT THEY CAN LOOK & FEEL THEIR BEST AT ALL TIMES.

GET RID OF THE LIMITING BELIEFS THAT ARE STOPPING YOU FROM BECOMING THE PERSON YOU WERE DESTINED TO BE. JOIN THE TEAM TO TRANSFORM

SERVICES

in person Training

1 on 1 and small group in person sessions that are designed to work every major muscle group to help accelerate the fat burning process and have you on your way to becoming the fittest, healthiest most confident version of yourself!

PRICING

Online coaching

Take the guessing out of your training. Sometimes all you need is the blueprint from someone who has already tested and perfected the program and habits it will take to transform. Let me coach you to help drop the fat and pack on lean muscle mass. This is a total transformation through mindset, nutrition, and daily workouts that will have you looking and feeling like a totally new individual. This includes, Custom workouts, nutrition, video call check ins, mindset training and more!

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TRAIN WITH ME ANYWHERE ANYTIME

JOIN A COMMUNITY WHERE YOU HAVE ACCESS TO ALL OF MY ONLINE FOLLOW ALONG WORKOUT VIDEOS, I CREATE A PERSONAL WOKOUT REGIMEN FOR YOU WITH NUTRITION INCLUDED. YOU GET ACCESS TO ALL OF MY BLOG POSTS AND NEWSLETTERS THAT ARE SENT OUT WEEKLY. IF YOU’RE LOOKING TO GET RID OF BODY FAT AND PUT ON LEAN MUSCLE MASS ON YOUR OWN TIME THAN THIS IS DEFINITELY FOR YOU. THESE ONLINE WORKOUTS AND MEAL PLANS ARE TOP NOTCH AND HAVE PROVEN TO HELP EVEN THE MOST IN SHAPE PEOPLE GET IN EVEN BETTER SHAPE AND DROP BODY FAT WHILE ADDING LEAN MUSCLE MASS. ALL WORKOUTS ARE SPECIFICALLY FORMATTED TO GET YOU SHREDDED. WORKOUTS ARE SUITABLE FOR ALL FITNESS LEVELS BECAUSE YOU ARE ABLE TO GO AT YOUR OWN PACE AND SITLL GET CRAZY RESULTS.

JOIN NOW